BENEFITS OF LIVING NEAR THE SEA

LIVING NEAR THE SEA: BENEFITS FOR HEALTH AND WELL-BEING

Did you know that living near the sea offers many positive aspects for your health? Let's mention some benefits of living near the sea.

Below we will list some positive impacts that living near the sea can cause.

HELPS IMPROVE SKIN CONDITIONS

Sea water naturally contains a number of minerals such as sodium, chloride, magnesium, iodine, potassium and sulphur. Many of these minerals have a beneficial effect on irritations or inflammations.

There are studies that are aimed at showing the benefits of combining seawater and UV radiation to improve conditions such as psoriasis and atopic dermatitis.

REDUCES RESPIRATORY INFLAMMATION

The sea breeze, which carries a light salt water, has a positive effect on the mucous membranes that line the respiratory system. Regularly breathing the sea breeze benefits people who suffer from respiratory conditions such as sinusitis.

INCREASES VITAMIN D LEVELS

There are vitamins that are not normally found in foods, such as vitamin D. In this case, the sun is the source of vitamin D.

Low levels of vitamin D are associated with health problems such as depression, diabetes, hypertension and cancer.

RELAXING SENSATION

Why do we feel more relaxed when we go to the beach?

It is scientifically proven that the sounds of nature in general, such as birdsong, wind, movement of trees, rain, ocean waves, etc., help to recover from events that cause psychological stress.

In this sense, it is logical that the sound of the waves and the visual effect of the sea relieve anxiety, stress and worries.

PROTECTS FROM CARDIOVASCULAR PROBLEMS

As already mentioned, seawater has high levels of minerals, which in addition to benefiting the skin, have therapeutic effects on the heart.

It helps to reduce triglyceride and total cholesterol levels, the atherogenic index and malondialdehyde. In addition, it also increases the equivalent antioxidant capacity of Trolox. It also reduces plaque formation in the internal channels of the arteries.

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Now that you know the benefits of living near the sea, from Keysol Property We want to offer you a wide variety of homes located in different locations and close to the sea.

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